Feel Good Food | Pumpkin Spice Cake October 16, 2019Karen O'Boyle It's finally Punpkin Spice Season! Ditch the latte and try out our Pumpkin Spice Cake!
Feel Good Food | Melt in the Middle Choc Proats October 02, 2019Karen O'Boyle Calling all chocolate lovers?! Hit those midweek chocolate cravings with delicious gooey melt in the middle choc proats!
Your Veganuary Protein Guide August 27, 2019Alex Brooks We've covered everything you need to know about plant-based protein, from amino acid profiles to concerns about soya milk and 'man-boobs'!
5 things you didn't know about collagen protein July 03, 2019Rebecca Dunkley Collagen protein is growing in popularity, but what's all the hype about?
Feel Good Food | Healthy Vanilla Protein Pancake Recipe March 05, 2019For Goodness Shakes Admin Try this pancake recipe with just four simple ingredients and four simple steps to boost your macros on pancake day.
Feel Good Food | Pumpkin Spiced Protein Muffins December 11, 2018Rebecca Dunkley Try this festive recipe with only 120 calories and 7g protein, this is one festive recipe you must try!
