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“Big session yesterday, I’ve got DOMS.” “serious DOMS today mate” DOMS, a term that gets...Read more
We caught up with FGS Striver, Charlie Cooke or better known as @whatcharlierannext and she... Read more
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With only 24 hours left to enter our Polar giveaway, we thought we’d inspire you... Read more
I first turned up to the weightlifting gym at 12 years old, barefoot, wearing a... Read more