Nutrition - FGS Recovery Shake (475ml x 10) - Superberry
|
Per 100ml |
%RI* per 100ml |
Per 475ml serving |
%RI* per 475ml |
Energy kJ |
228.8 |
|
1086.6 |
|
Energy Kcal |
54.7 |
|
259.7 |
|
Fat (g) |
0.1 |
|
0.3 |
|
of which saturates (g) |
0.0 |
|
0.2 |
|
Carbohydrate (g) |
10.1 |
|
48.0 |
|
of which sugars (g) |
9.9 |
|
47.2 |
|
Fibre (g) |
0.1 |
|
0.5 |
|
Protein (g) |
3.4 |
|
16.0 |
|
Salt (g) |
0.1 |
|
0.5 |
|
Vitamin D (µg) |
0.2 |
4.2 |
1.0 |
20 |
Niacin (mg) |
0.5 |
3.2 |
2.4 |
15 |
Folic Acid (µg) |
6.3 |
3.2 |
30.0 |
15 |
Vitamin B12 (µg) |
0.6 |
25.3 |
3.0 |
120 |
Riboflavin (mg) |
0.1 |
10.5 |
0.7 |
50 |
Calcium (mg) |
109.5 |
13.7 |
520.0 |
65 |