FGS Recovery Shake (475ml)10 pack

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Bring on Tomorrow

The perfect on-the-go protein shake recovery drink, to add balance and a boost to your day. Available in vanilla fudge or chocolate flavours and delivered to your door as a multi-pack of 10.

Life is full of challenges that wear you down and tire you out. Our Recovery Shake helps build you back up. It's fat-free and conveniently packed with natural goodness and strength – milk, protein, vitamins and minerals. Its smooth taste guarantees refreshment whenever and wherever you need it most, whether it's after a run or a long day's grind.

Simply shake and drink as part of your healthy active lifestyle.

  • vitamin b12 + niacin

  • high carb + protein

  • 17g protein

  • vitamin d + folic acid

Ingredients

For Goodness Shakes® Recovery is a fat-free UHT milk-based shake enriched with vitamins. Vanilla Fudge flavour. Ingredients: Skimmed Milk (92%), Sugar, Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D).

Nutritional info Per 100ml %RI* per 100ml Per 475ml serving %RI* per 475ml
Energy kJ 230.2 1093.3
Energy Kcal 55.0 261.3
Fat (g) 0.1 0.3
of which saturates (g) 0.0 0.2
Carbohydrate (g) 10.2 48.3
of which sugars (g) 9.9 47.2
Fibre (g) 0.1 0.5
Protein (g) 3.4 16.1
Salt (g) 0.1 0.5
Vitamin D (µg) 0.2 4.2 1.0 20
Niacin (mg) 0.5 3.2 2.4 15
Folic Acid (µg) 8.4 4.2 40.0 20
Vitamin B12 (µg) 0.3 10.5 1.3 50
Riboflavin (mg) 0.1 10.5 0.7 50
Calcium (mg) 109.5 13.7 520.0 65

Ingredients

For Goodness Shakes® Recovery is a low fat UHT milk-based shake enriched with vitamins. Chocolate flavour. Ingredients: Skimmed Milk (90%), Sugar, Fat-Reduced Cocoa Powder (1.3%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D).

Nutritional info Per 100ml Per 475ml serving %RI* per 475ml
Energy kJ 254 1204
Energy Kcal 61 288
Fat (g) 0.2 1.0
of which saturates (g) 0.1 0.7
Carbohydrate (g) 10.8 51.1
of which sugars (g) 10.5 50.1
Fibre (g) 0.5 2.4
Protein (g) 3.7 17.3
Salt (g) 0.0 0.2
Vitamin D (µg) 0.3 1.2 20
Niacin (mg) 0.6 3.0 15
Folic Acid (µg) 14.9 70.6 20
Vitamin B12 (µg) 0.7 8.1 50
Riboflavin (mg) 0.2 1.0 55
Calcium (mg) 120.7 573.1 65
  • When to use?

    Ready to drink wherever or whenever you need it most. The FGS Recovery Protein Shake has your back, whether it’s that 3pm slump or you just need that get up and go.

    Perfect for

    • On the Go
    • Health & Wellness
    • Balanced Diet