THE POWER OF PROTEIN

How you can unlock a healthier, on-the-go lifestyle by embracing the everyday power of protein

Shaking up the perception of protein

Welcome to "The Power of Protein" - our beginner's guide to the What, Why & How of protein. 

Getting the right amount of protein in your diet is not just about body-building and muscle growth, but about fuelling every aspect of a healthy (and often busy) lifestyle. Here at For Goodness Shakes, we're on a mission to educate the nation on the wide-reaching,  everyday benefits of protein.

 

Not JUST for building muscle

Helps to burn fat

Fuels the immune system

Key to a healthy lifestyle

Learn more about the importance of protein in day-to-day life...

The Benefits of Protein for Your Body

Every cell in the human body uses protein - from your hair to your nails, bones to your muscles. This article offers a digestible overview of protein's role in a healthy lifestyle. 

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Create Your Everyday Protein Shake Routine

If you're new to the world of protein shakes, it may be hard to know how best to incorporate them into your day-to-day in a way that is effective, healthy & convenient. This article simplifies all that for you!

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Meet the For Goodness Shakes Range...

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FGS PROTEIN SHAKE

(475ML) - 10 PACK

Our ready-to-drink protein shake - available in chocolate, strawberry or salted caramel flavour. High protein, low fat, delicious shake, perfect for on the go.

£17.00

PLANT PROTEIN SHAKE

(475ML) - 10 PACK

Plant Protein is our vegan-friendly shake, offering 20g of quality soya protein with no added sugar. Enriched with vitamin B12 and D, which are commonly low in vegan diets.

£19.89

FGS RECOVERY SHAKE

(475ML) - 10 PACK

Available in Vanilla Fudge or Chocolate Flavour, meet our on-the-go recovery shake - combining protein and carbs for beating the fatigue.

£14.36

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Protein-Fuelled Recipes

Vegan Choc Orange Protein Rice Pub

Rice pudding is hearty and comforting goodness, perfect for cold and rainy days. Our vegan rice pudding is packed with protein, suitable for breakfast, dinner or anytime you like!

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Chocolate & Irish Cream Brownies

Our Insta-chef Lizzie Dale has created yet another mouth watering dessert for you all to enjoy, combining our Chocolate Protein Shake with Irish Cream Coffee Syrup. 

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Strawberry & Blueberry Protein Oats

Want to brighten up your day with an easy and colourful breakfast treat? This strawberry and blueberry baked oat recipe will do just that. 

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