FGS 20g Protein Shake (330ml)8 pack

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Nutritious protein on-the-go

Our ready -to-drink high protein shake is the ideal choice for those who want to hit their protein goal with a busy day ahead. We know it can sometimes be difficult to hit your daily macros target when you’re at work or on-the-go…

This For Goodness Shakes® drink is a high protein low-fat delicious shake packed with 20g of premium quality whey and casein milk protein rich in branched-chain amino acids and glutamine.

It also contains vitamin B12, niacin and riboflavin to help reduce tiredness and fatigue. Vitamin D & calcium support healthy bones. Making this option a nutritious on the go, high protein drink.

  • 20g protein

  • fat free

  • no added sugars

  • vitamin d and b12

Ingredients

Skimmed milk (89%), Water, Milk protein concentrate (2.7%), Fat reduced cocoa powder (1.5%), Stabilisers (cellulose, cellulose gum, gellan gum), Flavouring, Vitamins (niacin, vitamin D, vitamin B12, folic acid), Sweetener (sucralose).

Allergens: See ingredients in bold.

Nutritional info  Per 100ml Per 330ml serving %NRV per 330ml
Energy kJ 194 648  
Energy Kcal 46 153  
Fat (g) 0.2 0.7  
of which saturates (g) 0.1 0.3  
Carbohydrate (g) 4.8 16  
of which sugars (g) 4.6 15  
Fibre (g) 0.4 1.3  
Protein (g) 6.0 20.0  
Salt (g) 0.12 0.4  
Vitamin D (µg) 0.3 1 17
Niacin (mg) 0.56 1.85 12
Folic Acid (µg) 7 23.1 12
Vitamin B12 (µg) 0.7 2.31 86
Riboflavin (mg) 0.2 0.66 50
Calcium (mg) 152 502 63

Ingredients

Skimmed milk (97%), Milk protein concentrate (2.8%), Stabilisers (cellulose, cellulose gum, gellan gum), Flavouring, Colouring (carotene), Vitamins (niacin, vitamin D, vitamin B12, folic acid), Sweetener (sucralose).

Allergens: See ingredients in bold.

Nutritional info  Per 100ml Per 330ml serving %NRV per 330ml
Energy kJ 194 646  
Energy Kcal 46 152  
Fat (g) 0.1 <0.5  
of which saturates (g) 0.06 0.2  
Carbohydrate (g) 5.0 17  
of which sugars (g) 5.0 17  
Fibre (g) 0.4 1.3  
Protein (g) 6.0 20  
Salt (g) 0.12 0.4  
Vitamin D (µg) 0.3 1.0 17
Niacin (mg) 0.56 1.85 12
Folic Acid (µg) 7.0 23.1 12
Vitamin B12 (µg) 0.7 2.31 86
Riboflavin (mg) 0.2 0.66 50
Calcium (mg) 152 502 63

Ingredients

Skimmed milk (97%), Milk protein concentrate (2.7%), Stabilisers (cellulose, cellulose gum, gellan gum), Flavouring, Vitamins (niacin, vitamin D, vitamin B12, folic acid), Sweetener (sucralose).

Allergens: See ingredients in bold.

Nutritional info  Per 100ml Per 330ml serving %NRV per 330ml
Energy kJ 192 651  
Energy Kcal 45 153  
Fat (g) 0.1 0.5  
of which saturates (g) 0.06 0.2  
Carbohydrate (g) 5.0 17  
of which sugars (g) 5.0 17  
Fibre (g) 0.4 1.3  
Protein (g) 5.9 20  
Salt (g) 0.12 0.40  
Vitamin D (µg) 0.3 1.0 17
Niacin (mg) 0.56 1.85 12
Folic Acid (µg) 7.0 23.1 12
Vitamin B12 (µg) 0.7 2.31 86
Riboflavin (mg) 0.2 0.66 50
Calcium (mg) 152 502 63
  • When to use?

    Ready to drink, the shake can be kept out of the fridge. Use it as a protein top-up, a lower calorie milk drink alongside a meal or as a nutritious shake on the go.

    Perfect for

    • On the go
    • Balanced Diet
    • Health & Wellness