One of our favourite holidays is finally here- PANCAKE TUESDAY!
Our instachef, Lizzie Dale, has created another pancake recipe for you to try out - Chocolate & Banana deliciousness! 
Make sure to tag us @forgoodnessshakes in your #FeelGoodFood creations...


2 eggs

1/2 tsp of sweetener

50g lighter spread

FGS Plant Protein Chocolate

180g plain flour

3 tsp baking powder


Whisk 2 eggs together with 1/2 tsp of sweetener.

Add 50g of melted lighter spread and stir.

Add a 330ml carton of FGS chocolate plant protein shake and stir.

Finally stir through 180g plain flour, 3 tsp baking powder and a pinch of salt.

Spray a pan with low cal spray and cook the pancakes slowly on a low/med heat.

Flip once bubbles have formed on the surface. Repeat until mixture is gone. 

Layer with sliced banana and JimJam's chocolate spread. Top with lighter cream and few square of melted dark chocolate. 

Enjoy & wishing you a very merry Pancake Tuesday!!

Lizzie Dale