Nutrition - FGS Recovery Shake (475ml x 10) - Chocolate

Per 100ml Per 475ml serving %RI* per 475ml
Energy kJ 254 1204
Energy Kcal 61 288
Fat (g) 0.2 1.0
of which saturates (g) 0.1 0.7
Carbohydrate (g) 10.8 51.1
of which sugars (g) 10.5 50.1
Fibre (g) 0.5 2.4
Protein (g) 3.7 17.3
Salt (g) 0.0 0.2
Vitamin D (µg) 0.3 1.2 20
Niacin (mg) 0.6 3.0 15
Folic Acid (µg) 14.9 70.6 20
Vitamin B12 (µg) 0.7 8.1 50
Riboflavin (mg) 0.2 1.0 55
Calcium (mg) 120.7 573.1 65