Nutrition - FGS Protein & Oats Shake (315ml x 10) - Banana & Golden Syrup

Per 100ml %RI* per 100ml Per 315ml serving %RI* per 315ml
Energy kJ  259.0 815.9
Energy Kcal 61.9 195.0
Fat (g) 0.4 1.4
of which saturates (g) 0.1 0.4
Carbohydrate (g) 7.9 25.0
of which sugars (g) 4.9 15.4
Fibre (g) 0.4 1.2
Protein (g) 6.3 20.0
Salt (g) 0.1 0.4
Vitamin D (µg) 0.3 6 1.0 20
Niacin (mg) 0.8 5 2.4 15
Folic Acid (µg) 9.5 5 30.0 15
Vitamin B12 (µg) 0.6 25 2.0 80
Riboflavin (mg) 0.2 16 0.7 50
Calcium (mg) 177.8 22 560.0 70