Nutrition - FGS Protein & Oats Shake (315ml x 10) - Banana & Golden Syrup
|
Per 100ml |
%RI* per 100ml |
Per 315ml serving |
%RI* per 315ml |
Energy kJ |
259.0 |
|
815.9 |
|
Energy Kcal |
61.9 |
|
195.0 |
|
Fat (g) |
0.4 |
|
1.4 |
|
of which saturates (g) |
0.1 |
|
0.4 |
|
Carbohydrate (g) |
7.9 |
|
25.0 |
|
of which sugars (g) |
4.9 |
|
15.4 |
|
Fibre (g) |
0.4 |
|
1.2 |
|
Protein (g) |
6.3 |
|
20.0 |
|
Salt (g) |
0.1 |
|
0.4 |
|
Vitamin D (µg) |
0.3 |
6 |
1.0 |
20 |
Niacin (mg) |
0.8 |
5 |
2.4 |
15 |
Folic Acid (µg) |
9.5 |
5 |
30.0 |
15 |
Vitamin B12 (µg) |
0.6 |
25 |
2.0 |
80 |
Riboflavin (mg) |
0.2 |
16 |
0.7 |
50 |
Calcium (mg) |
177.8 |
22 |
560.0 |
70 |