Protein & Oats Shake (315ml) - 10 pack

Protein & Oats Shake (315ml)10 pack

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15% off RRP
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Start Strong with our Protein & Oats Shake

When you're looking to perform at your peak, starting the day right is crucial. First thing in the morning, you should be filling yourself with healthy, wholesome nutrition: quality protein, slow-releasing energy, complex carbs, vitamins and minerals to nourish and fuel your body.


For Goodness Shakes Protein & Oats packs 20g of premium quality milk protein into this deliciously oat-enriched, fat-free shake which contains no added refined sugars. Due to their many benefits, oats have gained considerable attention as a health food. Delicious, mild oaty taste makes this high protein and oats shake the ideal breakfast for a strong start to your day.

  • 20Gprotein

    More than twice that in a standard porridge bowl

  • No added sugars

    Under 200 calories per serving for a balanced start to the day

  • Vitamin D and Folic Acid

    Contributes to the normal function of the immune system

  • 13Goats

    Finely ground whole oats as a source of fibre and slow release energy

  • Oats are Perfect for breakfast whilst on the move.

    I’m always on-the-go and often don’t have time to have breakfast at home. Its really easy to grab a For Goodness Shakes Protein & Oat drink while I’m travelling to my first appointment of the day. I can sip it throughout my journey rather than rushing down breakfast at home.

    Sophie, London Blogger @sokilondon

  • Perfect for

    • Breakfast
    • Morning Commute
    • Health & Wellness

    When to use?

    Ready to drink, the shake can be kept out of the fridge. It’s oaty taste makes it an ideal breakfast drink to enjoy first thing in the morning, or as a filling protein top-up later in the day.

  • A strong start to power me through my day

    I always find I am in a rush when waking up and don't always have time for breakfast. Everyone always says breakfast is the most important meal of the day and I hate missing it, so the protein and oat drink is super handy to have waiting for me in my work bag ready as soon as I make my commute to work!

    William, Menswear & Lifestyle Model @williamjwade


For Goodness Shakes® Protein & Oats is a high protein fat-free UHT shake enriched with oats and vitamins . With sweetener. Banana & Golden Syrup flavour. Ingredients: Skimmed Milk (93%), Oat Flour (4%), Milk Protein Concentrate (3%), Stabilisers (Cellulose, Cellulose Gum, Carrageenan), Flavourings, Vitamins (Niacin, Folic Acid, B12, D), Sweetener (Sucralose).

Nutritional info

Per 100ml %RI* per 100ml Per 315ml serving %RI* per 315ml
Energy kJ  259.0 815.9
Energy Kcal 61.9 195.0
Fat (g) 0.4 1.4
of which saturates (g) 0.1 0.4
Carbohydrate (g) 7.9 25.0
of which sugars (g) 4.9 15.4
Fibre (g) 0.4 1.2
Protein (g) 6.3 20.0
Salt (g) 0.1 0.4
Vitamin D (µg) 0.3 6 1.0 20
Niacin (mg) 0.8 5 2.4 15
Folic Acid (µg) 9.5 5 30.0 15
Vitamin B12 (µg) 0.6 25 2.0 80
Riboflavin (mg) 0.2 16 0.7 50
Calcium (mg) 177.8 22 560.0 70
Protein & Oats Shake (315ml) - 10 pack