20Gprotein
111 calories
Low Fat
Vegan Friendly
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Perfect for
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Vegan -
Yoga & Pilates -
Health & Wellness -
On the go
When to use?
The shake is ready to drink and can be kept out of the fridge but is best enjoyed chilled. Use it as a protein top-up or a nutritious shake on the go.
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Perfect after yoga practice at the park
Being loving the nutrition and taste of Plant Protein shake by Goodness Shakes, I am always on-the-go and this is perfect to have with me anywhere I go, perfect after a Yoga practice at the park, at the gym or even travelling.
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Strawberry
Smooth ChocolateIngredients
Ingredients: Water, Soya Protein Isolate, Fibre (Poly-dextrose), Stabilisers (Locust Bean Gum, Gellan Gum, Modified Starch), Natural Flavourings, Emulsifier (Sunflower Lecithin), Salt, Sweetener (Sucralose), Vitamins (D, B12, Folic Acid)
Nutritional info
| Per 100ml | Per 330ml serving | %RI* per 330ml | |
|---|---|---|---|
| Energy kJ | 125 | 413 | |
| Energy Kcal | 30 | 99 | |
| Fat (g) | 0.1 | 0.3 | |
| of which saturates (g) | 0.0 | 0.1 | |
| Carbohydrate (g) | 0.9 | 2.9 | |
| of which sugars (g) | 0.0 | 0.1 | |
| Fibre (g) | 1.2 | 4 | |
| Protein (g) | 6.0 | 20 | |
| Salt (g) | 0.2 | 0.7 | |
| Vitamin D (µg) | 0.23 | 0.76 | 15% |
| Vitamin B12 (µg) | 0.12 | 0.39 | 15% |
| Folic Acid (µg) | 9.1 | 30 | 15% |
Ingredients
Ingredients: Water, Soya Protein Isolate, Fibre (Poly-dextrose), Cocoa Powder (1%), Cocoa Mass (.45%), Stabilisers (Locust Bean Gum, Gellan Gum, Modified Starch), Natural Flavourings, Emulsifier (Sunflower Lecithin) Salt, Sweetener (Sucralose), Vitamins (D, B12, Folic Acid)
Nutritional info
| Per 100ml | Per 330ml serving | %RI* per 330ml | |
|---|---|---|---|
| Energy kJ | 140 | 462 | |
| Energy Kcal | 33.5 | 110.6 | |
| Fat (g) | 0.4 | 1.3 | |
| of which saturates (g) | 0.2 | 0.7 | |
| Carbohydrate (g) | 1.1 | 3.6 | |
| of which sugars (g) | 0.2 | 0.7 | |
| Fibre (g) | 1.4 | 4.6 | |
| Protein (g) | 6.0 | 20 | |
| Salt (g) | 0.2 | 0.7 | |
| Vitamin D (ug) | 0.23 | 0.76 | 15% |
| Vitamin B12 (ug) | 0.12 | 0.39 | 15% |
| Folic Acid (ug) | 9.1 | 30 | 15% |
Perfect as a protein-rich snack on busy days
As a Personal Trainer and Fitness Instructor, my days are very physically demanding so I need to ensure I have adequate protein in my diet to help both fuel and boost recovery post training. As a vegan, in the past this has been quite hard to manage, but For Goodness Shakes Plant Protein shakes have been a life-saver for me! They're easy to pop in my gym bag and make the perfect post-workout refuel or protein-rich snack on the go for busy days. I also love adding the Vanilla Chai shake to my morning oats for an extra protein hit... and the delicious flavour!
Lisa-Jane, Personal Trainer @wildcatfit