Ultimate Protein Shake (475ml) - 10 pack

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Ultimate Protein Shake (475ml)10 pack

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Ultimate by name, ultimate by nature

A high protein diet is vital for lean muscle growth, and supplementing with For Goodness Shakes® Ultimate Protein shake is a tasty and convenient method for helping you consume enough protein.

 

Your muscles need a regular supply of amino acids from high quality protein sources such as milk protein which contains all the essential amino acids. This includes the BCAAs which make up a third of your lean muscle mass.

 

For Goodness Shakes® Ultimate Protein contains 40g of high quality milk protein, including 8.5g of BCAAs and 8.8g of glutamine per bottle. It’s our lowest carbohydrate shake with only 10g of carbohydrate from milk per shake.

  • 40Gprotein

    Whey and casein protein to help the growth and maintenance of lean muscle

  • No added sugars

    Only 215 calories per shake

  • 4:1 Protein: Carb

    Our lowest carbohydrate shake

  • 9.1Gbcaa

    The essential building blocks of lean muscle

  • Perfect for a quick boost of lean protein

    Gymnastics can be physically and mentally tiring. To stay on top of my game and keep coming back stronger after each competition, nutrition is really key. After each session I have my For Goodness Shakes Ultimate drink, because I live around half an hour away from my gym, so I need a quick boost of protein for my muscles to repair. It’s too late for my muscles to recovery properly if I wait until I get home for a protein top-up.

    Dominick Cunningham, Team GB Gymnast @domcunn

  • Perfect for

    • Weight Lifting
    • Gymnastics
    • Lean Muscle
    • Team Sport

    When to use?

    Ready to drink, the shake can be kept out of the fridge. Consume 30-60 minutes post workout. Can also be used as a protein supplement throughout the day.

Ingredients

Nutritional info

Per 100ml Per 475ml serving %RI* per 475ml
Energy kJ 197 933
Energy Kcal 47 223
Fat (g) 0.4 1.8
of which saturates (g) 0.2 1.2
Carbohydrate (g) 2.1 10.0
of which sugars (g) 1.8 8.3
Fibre (g) 0.8 3.6
Protein (g) 8.4 40.0
Salt (g) 0.0 0.2
Vitamin D (µg) 0.2 0.8 15
Niacin (mg) 0.5 2.4 15
Folic Acid (µg) 6.3 30.0 15
Vitamin B12 (µg) 0.2 1.1 45
Riboflavin (mg) 0.2 1.1 75
Calcium (mg) 202 960.0 120

Ingredients

Nutritional info

Per 100ml %RI* per 100ml Per 475ml serving %RI* per 475ml
Energy kJ 189.2 898.7
Energy Kcal 45.2 214.8
Fat (g) 0.2 0.8
of which saturates (g) 0.1 0.5
Carbohydrate (g) 2.1 10.0
of which sugars (g) 1.9 9.1
Fibre (g)  0.8  3.8
Protein (g) 8.4 40.0
Salt (g) 0.0 0.2
Vitamin D (µg) 0.2  3 0.8 15
Niacin (mg) 0.5 3 2.4 15
Folic Acid (µg) 6.3 3 30.0 15
Vitamin B12 (µg) 0.2 9 1.1 45
Riboflavin (mg) 0.2 16 1.1 75
Calcium (mg) 202.1 25 960.0 120
Ultimate Protein Shake (475ml) - 10 pack