FGS Ultimate Protein Shake (475ml)10 pack

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FGS Ultimate Protein Shake (475ml) - 10 pack
FGS Ultimate Protein Shake (475ml) - 10 pack

Ultimate by name, ultimate by nature

A high protein diet is vital for lean muscle growth, and supplementing with For Goodness Shakes® Ultimate Protein shake is a tasty and convenient method for helping you consume enough protein.

Your muscles need a regular supply of amino acids from high-quality protein sources such as milk protein which contains all the essential amino acids. This includes the BCAAs which make up a third of your lean muscle mass.

For Goodness Shakes® Ultimate Protein contains 40g of high-quality milk protein, including 9.1g of BCAAs and 8.8g of glutamine per bottle. It’s our lowest carbohydrate shake with only 10g of carbohydrate from milk per shake.



 

  • 40g protein

  • no added sugars

  • 4:1 protein: carb

  • 9.1g bcaa

Ingredients

For Goodness Shakes® Ultimate is a UHT high protein fat free shake with sweetener enriched with vitamins. Strawberry flavour. Ingredients: Water, Skimmed Milk (26%), Milk Protein Concentrate (9%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Colour (Beetroot Red), Vitamins (Niacin, Folic Acid, B12, D), Sweetener (Sucralose).

Nutritional info  Per 100ml %RI* per 100ml Per 475ml serving %RI* per 475ml
Energy kJ 189.2   898.7  
Energy Kcal 45.2   214.8  
Fat (g) 0.2   0.8  
of which saturates (g) 0.1   0.5  
Carbohydrate (g) 2.1   10.0  
of which sugars (g) 1.9   9.1  
Fibre (g)  0.8    3.8  
Protein (g) 8.4   40.0  
Salt (g) 0.0   0.2  
Vitamin D (mcg) 0.2  3 0.8 15
Niacin (mg) 0.5 3 2.4 15
Folic Acid (mcg) 6.3 3 30.0 15
Vitamin B12 (mcg) 0.2 9 1.1 45
Riboflavin (mg) 0.2 16 1.1 75
Calcium (mg) 202.1 25 960.0 120

Ingredients

For Goodness Shakes® Ultimate is a UHT high protein low-fat shake with sweetener enriched with vitamins. Chocolate flavour.

Ingredients: Water, Skimmed Milk (19%), Milk Protein Concentrate (8.5%), Fat-Reduced Cocoa (2%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D), Sweetener (Sucralose).

Nutritional info  Per 100ml Per 475ml serving %RI* per 475ml
Energy kJ 197 933  
Energy Kcal 47 223  
Fat (g) 0.4 1.8  
of which saturates (g) 0.2 1.2  
Carbohydrate (g) 2.1 10.0  
of which sugars (g) 1.8 8.3  
Fibre (g) 0.8 3.6  
Protein (g) 8.4 40.0  
Salt (g) 0.0 0.2  
Vitamin D (mcg) 0.2 0.8 15
Niacin (mg) 0.5 2.4 15
Folic Acid (mcg) 6.3 30.0 15
Vitamin B12 (mcg) 0.2 1.1 45
Riboflavin (mg) 0.2 1.1 75
Calcium (mg) 202 960.0 120

  • Testimonials

    Perfect for a quick boost of lean protein

    Gymnastics can be physically and mentally tiring. To stay on top of my game and keep coming back stronger after each competition, nutrition is really key. After each session I have my For Goodness Shakes Ultimate drink, because I live around half an hour away from my gym, so I need a quick boost of protein for my muscles to repair. It’s too late for my muscles to recovery properly if I wait until I get home for a protein top-up.

    Dominick Cunningham, Team GB Gymnast @domcunn

  • When to use?

    This muscle-building shake can be kept out of the fridge and is ready when you are. Consume 30-60 minutes post workout. Can also be used as a protein supplement throughout the day.

    Perfect for

    • Weight Lifting
    • Gymnastics
    • Lean Muscle
    • Team Sport