Ingredients
For Goodness Shakes® Recovery is a fat-free UHT milk-based shake enriched with vitamins. Vanilla Fudge flavour. Ingredients: Skimmed Milk (92%), Sugar, Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D).
Nutritional info | Per 100ml | %RI* per 100ml | Per 475ml serving | %RI* per 475ml |
---|---|---|---|---|
Energy kJ | 230.2 | 1093.3 | ||
Energy Kcal | 55.0 | 261.3 | ||
Fat (g) | 0.1 | 0.3 | ||
of which saturates (g) | 0.0 | 0.2 | ||
Carbohydrate (g) | 10.2 | 48.3 | ||
of which sugars (g) | 9.9 | 47.2 | ||
Fibre (g) | 0.1 | 0.5 | ||
Protein (g) | 3.4 | 16.1 | ||
Salt (g) | 0.1 | 0.5 | ||
Vitamin D (mcg) | 0.2 | 4.2 | 1.0 | 20 |
Niacin (mg) | 0.5 | 3.2 | 2.4 | 15 |
Folic Acid (mcg) | 8.4 | 4.2 | 40.0 | 20 |
Vitamin B12 (mcg) | 0.3 | 10.5 | 1.3 | 50 |
Riboflavin (mg) | 0.1 | 10.5 | 0.7 | 50 |
Calcium (mg) | 109.5 | 13.7 | 520.0 | 65 |
Ingredients
For Goodness Shakes® Recovery is a low fat UHT milk-based shake enriched with vitamins. Chocolate flavour. Ingredients: Skimmed Milk (90%), Sugar, Fat-Reduced Cocoa Powder (1.3%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D).
Nutritional info | Per 100ml | Per 475ml serving | %RI* per 475ml |
---|---|---|---|
Energy kJ | 254 | 1204 | |
Energy Kcal | 61 | 288 | |
Fat (g) | 0.2 | 1.0 | |
of which saturates (g) | 0.1 | 0.7 | |
Carbohydrate (g) | 10.8 | 51.1 | |
of which sugars (g) | 10.5 | 50.1 | |
Fibre (g) | 0.5 | 2.4 | |
Protein (g) | 3.7 | 17.3 | |
Salt (g) | 0.0 | 0.2 | |
Vitamin D (mcg) | 0.3 | 1.2 | 20 |
Niacin (mg) | 0.6 | 3.0 | 15 |
Folic Acid (mcg) | 14.9 | 70.6 | 20 |
Vitamin B12 (mcg) | 0.7 | 8.1 | 50 |
Riboflavin (mg) | 0.2 | 1.0 | 55 |
Calcium (mg) | 120.7 | 573.1 | 65 |
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When to use?
Ready to drink wherever or whenever you need it most. The FGS Recovery Protein Shake has your back, whether it’s that 3pm slump or you just need that get up and go.
Perfect for
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