Nutrition Protein Shake (315ml)10 pack

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Goodness on-the-go

Give your body all the nutrition it needs with our nutritional shakes. We know when you're constantly on the move maintaining a healthy diet can be a challenge, so at For Goodness Shakes we have the perfect nutrition drink offers a great balance with 20g lean milk protein, 6 vitamins & minerals. There are less than 144 calories in this protein shake. It's the perfect companion to keep you fuelled on even the busiest, most tiring of days…


Vitamin B12, niacin and riboflavin help to reduce tiredness and fatigue, whilst Vitamin D & folic acid contribute to the normal function of the immune system.

  • 20g protein

  • low fat

  • no added sugars

  • vitamin d and folic acid

Ingredients

For Goodness Shakes® Nutrition is a UHT milk-based protein shake with sweetener enriched with vitamins. Strawberry flavour.

Ingredients: Skimmed Milk (52.3%), Water, Milk Protein Concentrate (5%), Stabilisers (Cellulose, Cellulose Gum, Carrageenan), Flavouring, Colour (Beetroot Red), Vitamins(Niacin, Folic Acid, B12, D), Sweetener (Sucralose).

Nutritional info  Per 100ml %RI* per 100ml Per 315ml serving %RI* per 315ml
Energy kJ  165.2   520.5  
Energy Kcal  39.5   124.4  
Fat (g) 0.1   0.4  
of which saturates (g) 0.1   0.3  
Carbohydrate (g) 3.2   10.0  
of which sugars (g) 3.0   9.4  
Fibre (g) 0.1   0.4  
Protein (g) 6.3   20.0  
Salt (g) 0.0   0.1  
Vitamin D (ug) 0.2 5 0.8 15
Niacin (mg)  0.8 5 2.4 15
Folic Acid (ug) 9.5 5 30.0 15
Vitamin B12 (ug) 0.4 16 1.3 50
Riboflavin (mg) 0.2 14 0.6 45
Calcium (mg) 165.1 21 520.0 65

Ingredients

For Goodness Shakes® Nutrition is a UHT milk-based protein shake with sweetener enriched with vitamins. Chocolate flavour.

Ingredients: Water, Skimmed Milk (45%), Milk Protein Concentrate (4.9%), Fat-Reduced Cocoa (1.75%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D), Sweetener (Sucralose).

Nutritional info Per 100ml Per 315ml serving %RI* per 315ml
Energy kJ  176 553
Energy Kcal 42 132
Fat (g) 0.3 1.0
of which saturates (g) 0.2 0.6
Carbohydrate (g) 3.1 9.9
of which sugars (g) 2.8 8.9
Fibre (g) 0.7 2.1
Protein (g) 6.4 20.1
Salt (g) 0.0 0.1
Vitamin D (µg) 0.2 0.8 15
Niacin (mg) 0.8 2.4 15
Folic Acid (µg) 9.5 30.0 15
Vitamin B12 (µg) 0.2 0.6 25
Riboflavin (mg) 0.2 0.6 40
Calcium (mg) 152 480.0 60
  • Testimonials

    Perfect way to refuel before I meet friends

    I always drink For Goodness Shakes Nutrition after I’ve finished my 60 minute spin class. It’s the only thing I can quickly grab from any store on my way to meet friends, and it honestly refuels me and makes me feel more energised.

    Saskia, Entrepreneur @saskiatopp

  • When to use?

    Ready to drink, the shake can be kept out of the fridge. Use it as a protein top-up, a lower calorie milk drink alongside a meal or as a nutritious shake on the go.

    Perfect for

    • On the Go
    • Yoga & Pilates
    • Health & Wellness
    • Balanced Diet