Ultimate Chocolate Pancake Tower

Perfect for anyone looking to build mass and bulk up, this protein pancake recipe will take your macros to the next level…

With over 40g protein, this recipe is a chocoholics dream that will not only taste amazing but help you smash today's protein target. If you’re obsessed with chocolate as much as @macrogaz, then you might be tempted to make it even more decadent with your favourite sweet toppings – the choice is yours!

Tag us in your ultimate protein pancake tower creations for a chance to win one case of FGS protein shakes!

Get 15% off your favourite (full priced) protein shakes online with discount code PANCAKES



200g self raising flour
60g pancake mix
10g cocoa powder
8g baking powder
2x eggs
475ml FGS Ultimate Chocolate protein shake (40g protein)
1 tsp vanilla extract

Toppings (optional)
Melted dark chocolate
Fresh raspberries


Add all the dry ingredients into a blender and mix until smooth.
Add the eggs, vanilla extract and FGS Ultimate protein shake and mix until it forms a batter.
Pour ¼ measure of your batter into a greased pan on a med-high heat.
When it starts to bubble, its time to give it a flip!
Stack them up or share them out, and throw on some of your favourite toppings.


For Goodness Shakes Admin