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The Art of Recovery > The Art of Taste

SuperBerry

Deliciously fruity, our most refreshing flavour. Made using real fruit including blueberries and apples. With NutriMIX®

"Swimming is very demanding; on average I complete 80km in the pool each week. To maximise my performance world class nutrition is crucial. I enjoy For Goodness Shakes!, it energises me, helping me train for gold in the next Olympics."
Endorsed by David Davies, Commonwealth Gold Medallist, 1500m freestyle swimmer.

	Typical Values Per 100g	% RDA* per 100 g	Typical Values Per 500g Serving	% RDA* Per 500g
Energy kJ	240.9		1204.7
Energy kcal	57.2		286.0
Protein (g)	3.2		15.9
CHO (g)	10.8		53.8
- of which sugars (g)	10.5		52.4
Fat (g)	0.3		1.4
- of which saturates (g)	0.1		0.5
- of which monosaturates (g)	0.1		0.5
- of which polyunsaturates (g)	0.0		0.0
Fibre (g)	0.6		3.0
Sodium (g)	0.1		0.4
Vitamin A (ug)	72.6	9	362.8	45
Vitamin D (ug)	0.4	9	2.2	44
Vitamin E (mg)	0.9	9	4.5	45
Vitamin C (mg)	1.9	3	9.5	15
Thiamin (mg)	0.2	12	0.9	61
Riboflavin (mg)	0.4	22	1.8	111
Niacin (mg)	1.6	9	8.0	45
Vitamin B6 (mg)	0.2	12	1.2	59
Folic Acid (ug)	29.8	15	148.9	74
Vitamin B12 (ug)	0.7	72	3.6	361
Biotin (mg)	0.0	9	0.1	46
Pantothenic Acid (mg)	1.0	17	5.0	83
Calcium (mg)	116.0	15	580.2	73
Phosphorus (mg)	97.3	12	486.3	61
Iron (mg)	1.1	8	5.5	39
Magnesium (mg)	19.4	6	96.8	32
Zinc (mg)	1.6	10	7.8	52
Iodine (ug)	38.1	25	190.6	127
Potassium (mg)	170.7		853.6
Copper (mg)	0.1		0.5
Manganese (mg)	0.3		1.4
Selenium (ug)	6.4		31.9

* Percentage of recommended daily allowance

Ingredients:
Skimmed Milk (90%), Berry Fruit Preparation (9%) (Sugar, Glucose-Fructose Syrup, Water, Apple Juice (17%), Strawberry Juice (14%), Cherry Juice (11%), Blackberry Juice (5%), Raspberry Juice (5%), Blueberry Juice (3%), Colour (Anthocyanin), Acidity Regulator (E339c), Flavourings), Stabilisers: Cellulose, Carboxymethylcellulose, Carrageenan; Vitamin and Mineral Mixture (Maltodextrin, Magnesium Hydroxide, Vitamin C, Ferric Pyrophosphate, Vitamin E, Vitamin B3, Sodium Selenite, Biotin, Vitamin B5, Vitamin A, Vitamins B6, B9, D3, B1, B2, Potassium Iodide). (Made from concentrated fruit juices).
• Suitable for Vegetarians
• Free from artificial colours, flavours and sweeteners
• Gluten free