Ian Hulme British Champion
Ian Hulme of the For Goodness Shakes Elite Team on his way to a recent gold medal in the 50m Breastroke at the British Gas National Swimming Champiopnships. Ian is just about to head off to Malta to take part in a British Swimming training camp and will be ‘road testing’ some of the new [...]
East Midlands Cicle Classic
Orbea-For Goodness Shakes Team Update: The East Midlands International Cicle Classic (Rutland Melton) is a big race, big enough to have been dubbed the UK’s Paris-Roubaix. The only UCI 1.2 categorised race in the UK Calendar, this exciting and unique race attracts numerous International teams keen to test themselves over the 160 km from Rutland [...]
Dikkebus Kermis, Belgium
Orbea-For Goodness Shakes Update: To Belgium, and our first kermis trip of the season. Despite having family coming to watch him, Marcel nearly didnʼt make it as he forgot his passport and had to make a rather swift trip home to get it (Disclaimer: No speed limits were broken in the making of this journey)! [...]
The Tour Doon Hame
Orbea-For Goodness Shakes Team update: Dumfries, Scotland, the home of the Tour Doon Hame and the only stage race in the UK Premier Calendar. The Tour Doon Hame is a new race in the calendar, but one that the team were really forward to, in the beautiful Dumfries and Galloway countryside. The first stage was [...]
Glade CC SpringRoad Race
Orbea-For Goodness Shakes Team update: From Dumfries to Essex and a truly local race for the team! The Glade CC Road Race is one of the many fantastic local races that take place across the season, organised by Cycling clubs year in, year out. A small race it may be, but itʼs the riders that [...]
Tour of The Dengie Marshes
Orbea-For Goodness Shakes Team Update: One of the most exciting races on the calendar, the Tour of the Dengie Marshes takes place on the narrow and exposed roads and farm tracks of the Essex coast. Andy was the defending champion and the team lined up with high hopes of helping him defend his title. The [...]
The Tour of the Reservoir
Orbea-For Goodness shakes Team Update: The first Premier Calendar race of the season is always a bit of an unknown, with all the the teams eager to race, but with no-one really knowing the form and fitness of their rivals. The Tour of the Reservoir was a very cold and windy affair this year and, [...]
WIN a brand new Recovery Kit
We’re well into 2010 now and as the daylight hours increase, it’s most likely that you’ve been training, racing and generally spending much longer outdoors. Show us where you’ve been running, riding, kayaking, climbing… whatever it is you love doing outdoors (within reason!) by uploading a photo to our Facebook page. Our favourite photo will [...]
Gabby on a MTB
Since my break from a busy Euro Cyclo Cross season. I am now back in training and have been working on my endurance. I have also started mountain bike racing, something which is rather new to me, but I am throughly enjoying it. Not only is mountain biking helping improve technical skills but it is [...]
Virgin London Marathon Expo
Are you racing the London Marathon this year? Come and visit us at the Expo if you are and get your hands on a World First. See you there Alex











