Lucy Brooks Back On The Trail

I raced the VOTWO Kamikaze 2 weekends ago. Being my first race in a year because of my back, and having been only able to run 3-4 times a week I wasn’t at all sure how my fitness would be, but somehow I managed to win – article attached. It was great fun, I’ll definitely [...]

A Big Welsh Weekend

Last weekend was the third round of the Mountain Bike National Series. It was held at Margam Park in Wales. I travelled down on Friday afternoon with some friends. It was to be my first experience of camping in a tent before my race. I normally have the luxury of a camper van but as [...]

Virgin London Marathon Expo

Are you racing the London Marathon this year? Come and visit us at the Expo if you are and get your hands on a World First. See you there Alex

Introducing a World First

Fans of For Goodness Shakes will know just how tasty a recovery drink can be. Now, after 2 years of development and road testing by elite athletes, we’ve launched in powder form. The ultimate portable recovery drink. A WORLD FIRST – The first recovery powder to combine World Class Performance with World Class Taste. – [...]