Ross Mac Qualifies for World Duathlon Championships

Having raced for Team NectarFuel throughout the Survival of the Fittest series in 2011 it was great to hear in February that Christina, Georgina and Alex at ForGoodnessShakes agreed to have me as one of their sponsored athlete’s for 2012. With ForGoodnessShakes recovery powders after every training session and NectarFuel in all my drinks bottles [...]

Why Alex Runs

To commute. To spend time with Ruby my daughter. In pursuit of personal goals. To think. To allow me to satisfy my sweet tooth. To escape. For vanity. For product testing. * The order of importance changes daily, and I try to dovetail many of them together. I won’t dare to try to cover all these [...]

Why George Runs

Once a Swimmer – A Runner Forever  I remember learning to swim, from paddling, to widths, to lengths – rubber rings, armbands, floats, flippers and eventually cracking the butterfly. What I don’t remember is learning how to run, but what I do recall is the very instant that I knew I loved running. I have [...]

Why Ben Runs

I ran my first and only marathon back in 2007 and when I heard Christina and Georgina had entered the Brighton marathon I thought it was about time I did another one. I have always run as a way to keep fit alongside other sports including football, tennis and cycling. I find that committing to [...]

Why Christina Runs

As I write this I have just finished a beautiful evening run around Clapham common – my favourite route for a mid week early morning or evening session. I recently moved into the Wandsworth area and have to say that it is a great place to be training for a marathon – the constant stream [...]

Are YOU The Future of British Sport?

The search for promising young athletes to WIN sponsorship from the Bring on Tomorrow® Foundation is in full swing! The Foundation is a nationwide initiative established to support the development of promising young athletes in the UK and is run in conjunction with the charity SportsAid, offering the chance for TWO aspiring, young athletes to win a [...]

For Goodness Shakes Ambassador Liam Tancock Qualifies for Olympics

Congratulations to For Goodness Shakes ambassador Liam Tancock, who has qualified for the summer Olympic Games in the 100m Backstroke. Liam qualified in a time of 53.16sec. Team For Goodness Shakes ventured across London to the Aquatics Centre to support Liam and other GB Swimmers, for all of us it was our 1st taste of [...]

For Goodness Shakes now available in Ocado

Great news everyone – For Goodness Shakes is now available online at Ocado, and at a special launch offer of just £1 per bottle. Vanilla, SuperBerry, ChocMalt and Banana are all there. Visit the new recovery section of the Ocado website, to order your bottles – Ocado Recovery Section – For Goodness Shakes

Stuart Wade – Silver at the ISKA World Champs, Alicante

Stuart writes: Hey people,   It’s been a while since I posted in here, just thought I’d let you all know how it went in Alicante, Spain at the ISKA (International Sport Kickboxing Association) World Championships. I went out to Spain full of confidence after my win in Rome at the European Championships last year, [...]

£1 in McColls, Martins and RS McColls

Popped into a McColls or Martins store recently? Did you spot a bottle of For Goodness Shakes in there? If not, then it might be worth checking again, because until the end of November we are on promotion for just £1. Check out the link below which, although a little plonky, contains all the stores that [...]