WIN a brand new Recovery Kit
We’re well into 2010 now and as the daylight hours increase, it’s most likely that you’ve been training, racing and generally spending much longer outdoors. Show us where you’ve been running, riding, kayaking, climbing… whatever it is you love doing outdoors (within reason!) by uploading a photo to our Facebook page. Our favourite photo will [...]
Gabby on a MTB
Since my break from a busy Euro Cyclo Cross season. I am now back in training and have been working on my endurance. I have also started mountain bike racing, something which is rather new to me, but I am throughly enjoying it. Not only is mountain biking helping improve technical skills but it is [...]
Virgin London Marathon Expo
Are you racing the London Marathon this year? Come and visit us at the Expo if you are and get your hands on a World First. See you there Alex
Introducing a World First
Fans of For Goodness Shakes will know just how tasty a recovery drink can be. Now, after 2 years of development and road testing by elite athletes, we’ve launched in powder form. The ultimate portable recovery drink. A WORLD FIRST – The first recovery powder to combine World Class Performance with World Class Taste. – [...]
Rob Lee on the Double
UK endurance mountain biker, and Team Syncros Endurance Team Manager, Rob Lee has announced that he will attempt to ride the full length, and back again, of the West Highland Way later this week. The West Highland Way is Scotland’s premier long distance route and runs from Milngavie, on the outskirts of Glasgow, to Fort [...]
Triathlon Team Update
We though we would bring you some news that’s hot off the multisport press! Without telling you exacly what it’s about (because we’re not allowed to yet!), For Goodness Shakes will soon be unveiled as ‘Sports Nutrition Sponsor’ to a leading Triathlon Team. Keep an eye on this section of the website for the official [...]
