For Goodness Shakes! - Britain's No.1 ready-to-drink sports recovery drink.

Created by athletes for athletes, it provides the right 3:1 ratio of carbohydrate to protein - including all 9 essential amino acids - for fast recovery after sport.

It re-energises, hydrates, feeds and rebuilds fast - helping muscles to repair and grow stronger. Fast recovery helps to reduce post-exercise soreness.

Unlike powdered, recovery protein drinks, For Goodness Shakes! is made from real food ingredients like milk and fruit. It's easy and mild on the stomach, even after strenuous training. With 4 great tasting flavours, this is a recovery products that you enjoy like a milkshake. It's ready-to-drink whenever, wherever you need it. No mixing and no fussing required. It's kit-bag friendly and doesn't require refrigeration. Drink a bottle for every hour's worth of training within 20 minutes of finishing sport. A recent clinical trial has proven that athletes who used For Goodness Shakes! after training recovered more power and were able to do 40% more at their next session than those athletes who used water or isotonic sports drinks.