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For Goodness Shakes Xtreme Terrain Festival
27th September 2008
The extreme, off-road, adventure packed courses in these unique events at the live Gibraltor army barracks will make this an unforgettable day of mental and physical challenge. As competitors will get to scramble over cross country terrain including the army target practice areas.
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Men`s Health SURVIVAL OF THE FITTEST
11th October 2008
This is Men`s Health Survival of the Fittest - a brand new Men`s Health event powered by the Rat Race Urban Adventure. Packing a challenging 10km route, with tough and engaging obstacles every kilometre, you will pit your wits against fellow "Survival" competitors in a test of stamina, grit, speed and guts. Possibly the UK`s toughest obstacle course? Maybe. Possibly the UK`s most action-packed 10k. Maybe. The must-do event of this year? Definitely.
Be in Nottingham.
11th October 2008.
Only the fittest will survive...
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Previous Events:
 Muscles of Steel Triathlon
25th May 2008
@ Dorney Lake Nr. Windsor
The torrential showers and strong winds didn`t deter the hardy triathletes commpeting at the first For Goodness Shakes triathlon event at Dorney Lake, Windsor on May 25 2008. Promoted by F3 events and held on the fast, flat and traffic free Eton course, it promised close competitive racing at a superb venue.
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.jpg) Muscles of Steel 10k
10th February 2008
@ TCR Show, Sandown Park
217 competitiors raced in the testing Muscles of Steel 10k at Sandown Race Course. The blue skies were perfect for runners and spectators alike to start off the 2008 running season.
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This month we'll be providing world class recovery to athletes at:
 9th August 2008
The Dale Destroyer
The toughest workout you`ll ever do? Get you heart beat racing and feel the lactic burn, then recover strong with a For Goodness Shakes.
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 25th August 2008
Thames Turbo Triathlon - Race 4
It is a low cost, flat and fast race designed specifically to encourage triathletes to compete regularly. Whether you are an Elite athlete looking to sharpen up ahead of a major event, or a novice new to the sport and wanting to get a feel for the excitement of the competition, Thames Turbo Race Series is ideal for you.
The distances are:Pool swim - 426m, Bike - 21km, Run - 5km
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 27th August 2008
F3 Evening Triathlon
Flat and fast and 100% Traffic free. Swim 750m in the famous Dorney Lake nr Windsor, and then head out onto the bike course with 5laps making 20K total...great for spectators! Next up is the 5K run comprising 2 laps on brand new tarmac.
Great course for PB`s!
Recover with a bottle of For Goodness Shakes!...Bring on Tomorrow
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